You

Data & Privacy

Your Inner Pause belongs to you. Here's what we remember, what it's used for, and how to remove it.

What Pause remembers

  • 0 Journal entries
  • 0 Moments
  • 0 Patterns
  • 0 Practice sessions
  • 0 Pauses taken

Deeper analysis

Use my entries for deeper pattern analysisTurning this off only stops new Patterns from being generated — nothing already found is deleted.

Export

Delete

Removes every Journal entry, Moment, and Pattern. Practice history isn't affected.

Removes everything Inner Pause has stored on this device, including Practice history and your Pass.